Meet Logan
I’m Logan – a white, queer, nonbinary/trans human and therapist. In both the therapeutic space and in my life, I value authenticity, vulnerability, and curiosity. From my own lived experiences, and in working with clients, I have seen how difficult it can be to navigate a world that expects you to bend to fit. I want clients to feel safe enough to show up as themselves unapologetically and discover courage within vulnerability.
Exploring Identity & Living Authentically
As an LGBTQIA+ certified coach, it is of utmost importance to me to provide an affirming and inclusive space for all. Many LGBTQIA+ folks have been impacted by the messages they have received from others about who they are. I hope to be a guide for clients as they explore those narratives and help them rewrite more positive, empowering ones. Through the process of identity exploration, I enjoy helping clients deconstruct shame and learn how to engage in self-compassion.
Relationships
I provide couples and relationship counseling and believe our relationships, and how we relate to others as we move through the world, have significant impacts on our wellbeing. I welcome any and all relationships. Common relationship concerns I see in therapy include life transitions (e.g. moving, having children, shifting identities), navigating consensual non-monogamy, communication issues, sex, and building or rebuilding trust. This is not an all-inclusive list – all relationship concerns are welcomed.
Anxiety
As someone who has also struggled with anxiety for most of my life, I understand how exhausting it can be at times. Folks are often taught deep breathing or coping skills (which can be useful!) without exploring and validating their experiences. I believe in the importance of validating our lived experiences. Without empathic validation, it can be challenging to navigate anxiety.
Many treatment approaches for anxiety focus on challenging irrational thoughts to help folks realize the world is safe… but we cannot guarantee safety, especially in the current sociopolitical climate. I will help you build a deeper understanding of the role anxiety plays in your life, how it may be trying to protect you, and provide you with tools for emotional regulation.
As a relational therapist, I believe the therapeutic relationship is at the core of counseling. I strive to create a safe, welcoming, and non-judgmental space where clients can feel validated and engaged in their healing journey. A client-centered approach is at the core of my counseling orientation, and my primary goal is to meet each client where they are. I aim to be a resource, work collaboratively, and empower clients to work toward their goals.
My approach is collaborative, meaning I will come with reflections, questions, resources, and perspectives to support your journey rather than advice-giving or believing I know what’s best for you. I aim to create a space that feels warm, supportive, and honest – where you can show up as you are, feel understood, and also be gently challenged when it’s helpful. Together, we’ll build on what’s already there and work toward feeling more connected, confident, and aligned in your life.
Logan Outside of the Therapy Room:
Outside of the therapy space, you can usually find me hanging out with my dogs, riding my bike, or watching a movie. I also enjoy discovering new music, trying out different coffee shops (in search of the best cortado), and spending time with my chosen family.
